The Wabi-sabi of a Bicycle
Training [two_third] The Wabi-sabi of a Bicycle Words by Mark Tearle April 2013 Bicycles by their very nature are simple, economic and...
Why Cyclists Train with Power?
Training Why Cyclists Train with Power? From ‘Power Training and Metabolic Intensity Zones’ by Jesús Álvarez Herms and Aritz Urdampilleta Otegui It wasn’t...
Lucy Garner
Training [two_third] Lucy Garner May 2013 This is a nice little documentary about British rider Lucy Garner, the Women’s Junior Road Race World...
Motorcycle rear ends cyclist
Training [two_third] Motorcycle Rear Ends Cyclist May 2013 Whereas the width of some roads might cause issues with cars, you would have thought...
Tabata Intervals
Training [two_third] Tabata Intervals April 2013 High Intensity Interval Training, or HIIT as its known, is big news at present with all sorts...
BikeRight!
Training [two_third] Bikeright! April 2013 The success of British cycle sport is directly linked to the number of people cycling in the UK...
Top Bike Throws
Training [two_third] Top Bike Throws April 2013 You’ve probably seen all over the internet the Wiggins bike chuck incident at the Giro del...
African Cycle Sport
Training [two_third] African Cycle Sport – the next big thing? April 2013 It wasn’t that long ago – though I guess that is...
Motivation to Ride
Training [two_third] Motivation to Ride April 2013 Cycling is a hard sport. Whilst you could argue that the actual sport is similar in...
Roller Skills
Training [two_third] Roller Skills April 2013 Just look what Sven Nys has started by goofing around and showing off his roller skills… ...
The Man Who Cares
Training [two_third] The Man Who Cares April 2013 In cycling ‘the man who cares’ – the soigneur – is an essential part...
Winter Riding Tips from Sir Chris Hoy
Training [two_third] Winter Riding Tips from Sir Chris Hoy and Evans Cycles April 2013 Sir Chris Hoy may be associated with the heat...
On Bike Strength Training
Training [two_third] On Bike Strength Training April 2013 On bike strength training will build leg and core strength, increase your power output and...
Orica GreenEDGE Top 5 Tips for Looking Good
Training [two_third] Orica GreenEDGE Top 5 Tips for Looking Good April 2013 So you’ve got your bike and training sorted, entered your big...
Stretching with IAM Pro Cycling
Training [two_third] How to stretch like a Pro March 2013 We all know we should stretch after training. But if you can combine...
Cyclotherapy
Training [two_third] Cyclotherapy March 2013 Cyclotherapy was established by Chartered Psychologist and competitive cyclist, Peter Hudson, in order to bring to the serious...
Training Camp Preparation
Training Training Camp Preparation If you are about to go on a spring training camp and escape the clutches of one of the coldest...