Fitness - PMR@ToachimHouse Women’s Team
Tuesday, March 3rd, 2015

 

PMR@ToachimHouse Women’s Team

 

Catherine Hills

 

PMR@ToachimHouse Women’s Team

 

With the road season fast approaching, the PMR@ToachimHouse women’s team got together for a recent training day…`

 
Here is a video which captures a taste of what went on…
 
On the day the team were grateful to have Digi Dave Hayward along for the ride to take some fabulous photographs & video the ride. Riding pillion, he was able to provide a great record of the
day and also footage for DS Graham Hills to analyse the riders pedalling technique/cadence/body position afterwards.
 
PMR@Toachim House Women's race teamThrough & off in the local Kent countryside
 
Graham is not only an experienced road racer and qualified coach, but also an advanced motorbike rider, NEG rider & Commissaire. This keeps the riders on their toes as they never know which hat he will be wearing at any given moment!
 

The team were put through their paces over a hilly 50 mile route & asked to do various drills, which caused quite a stir in the local villages. More sessions along the same lines are planned for the near future.
 
PMR@Toachim House Women's race teamA group of 8 women in identical kit riding in formation is not an everyday sight.
 

PMR@Toachim House Women's race teamOn the spot coaching advice to individual riders on hill reps.
 
Team riders:
Alexis Barnes
Elanor Cadzow
Susan Freeburn
Louise Laker
Adele Martin
Victoria Strila
Ruth Summerford
Chloe Weller

 
Follow the team…
 
Twitter: @PMR_TH_Women
 
Facebook: PMR Toachim House
 
pmrtoachimhouse.co.uk
Compare prices and buy road bikes from:


 



Wiggle Online Cycle Shop from affiliatewindow.com
Evans Cycles from affiliatewindow.com
ProBikeKit from affiliatewindow.com
Handsling Bikes CXC CXD cyclocross frames
Westbrook Cycles

Section: Fitness, News, Road, Training
Follow:

Tags: ,
WP-Backgrounds Lite by InoPlugs Web Design and Juwelier Schönmann 1010 Wien